Tuna Casserole Recipe

3-4c cooked pasta
1-2 cans tuna (drained)
1/2c low fat cottage cheese (drained)
1/4c shredded low fat cheddar cheese
2 tbsp. low fat mayo
ground black pepper
1/2c canned peas (rinsed & drained)

1. In medium bowl, combine all ingredients and stir until well-mixed.

2. Microwave for approximately 1 minute when ready to serve.