Low Carb Chicken Stir Fry Recipe
8oz Chicken Breast
1 cup Stirfry Vegetables
2 Packets of Splenda
1/2 tablespoon Olive Oil
1 dash of ginger
1 dash of black pepper
A few squirts of soysauce
Cook the chicken as you normally would. Then chop into small chunks. In a bowl mix the two packets of splenda, ginger, black pepper, 1/4 tablespoon of olive oil, and a few squirts of soy sauce. Fry veggies with remaining olive oil, then throw the chicken chunks into the hot pan then dump in the sauce. Stir around for a bit then serve.
Each makes one serving that has
270 Calories
10.5 grams of fat
6 grams of carbs
36 grams of protein