Turkey & Asparagus Meatloaf Recipe

1 package of ground turkey
4 egg whites
12 asparagus spears, chopped
three green onions, chopped
2 cloves of garlic, minced
cayenne pepper for kick
sugar free, Montreal-style steak spice, to taste

Mix all ingredients together and press in a non-stick loaf pan, or one you've greased with PAM. Bake in a preheated oven at 350 degrees for one hour. For best results, broil the top of the loaf for five minutes after cooking for a nice crisp top.