Baked "Kettle Corn" Recipe
½ cup unpopped white popcorn
2 egg whites
1 cup splenda
1 tblsp salt
2 tsp vanilla extract
Preheat oven to 325 degrees. Spray baking sheets with non-stick spray. Air pop popcorn. In small bowl beat egg whites and mix in other ingredients until well mixed. Pour mixture over popcorn and toss or mix with hands. Spread on baking sheet(s) and cook for approximately 25 minutes. Popcorn came out a little brown and crunchy but tasted GREAT!
Per serving: (makes 2 servings)
130 calories
1g fat
26g carbs
7g protein